Why Sealants Should Be Your Best Friend

Dental Health First, what is a Sealant? Sealants are plastic coatings applied to the chewing surface of the permanent back teeth (molars and premolars). This treatment process helps to protect them from the tendency to build up food residue and … Read More

3 Desk Stretching Combos To Try – Do Them!

Health & Wellness Stretching persists as a simple yet powerful tool for daily self-care. Research indicates that stretching helps increase blood flow to the muscles, enhances overall coordination, and even improves posture! Find a few minutes in your hectic workday … Read More

Make Your Own Ice Packs For Any Injury

Tips & Tricks Treat the whole family’s bumps and bruises with these simple and cost-effective homemade ice packs.   Utilize a 1:3 ratio of water to rubbing alcohol in a plastic bag. If you are using a smaller ziplock bag, … Read More

Cinnamon Roll Apple Pie

Good Eats Craving a decadent dessert to kick off a Friday movie night or easy, fun and different pie to replace the standard classics? Give this scrumptious pie a chance to dazzle the whole gang’s taste buds.   Ingredients: 2 … Read More

Emergency Weather Solar Crank LED Light, Radio, Power Bank and Charger – The ALL-In-One Tool

Great Gadgets With so many advantageous facets, you will not want to pass up keeping this handy gizmo around in case of emergency. This product is so practical because it is solar generated, so you never have to hurriedly search … Read More

3 Outstanding Beaches You Don’t Want To Miss

Amazing Adventure Looking to explore an uncharted oceanic paradise? Feast your eyes on these tantalizing destinations for your next family getaway.   Seaside, Florida One of the quaintest little spots you ever did see, this sweet town is filled with … Read More

The Cost of Delaying Dental Care

Dental Health & Insurance 101   1 in 3 Americans admits to delaying dental care due to their current financial situation. Oddly, most people also know that delaying care will cost them more in the long run. Even knowing that … Read More

Detox, Re-center, Re-fuel: Mental Wellness

Health & Wellness   Life can get you stressed out. Sometimes we all feel like we need to reset. Take some time for yourself to do these few things that will help get your life re-centered.   First, look at … Read More

Mini Corn Dog Bites

Good Eats Try out these super easy corn dogs for a snack or entree! Ingredients: Corn Bread Mix 14 oz. Box/Bag 8-10 all-beef hot dogs, cut into 1″ bites   Preheat the oven to 375 degrees. Prepare corn bread batter … Read More

24 Hours in Nashville, TN

Amazing Adventure The town of Nashville, TN, is dubbed “Music City” and for good reason. Visiting this major hub of Tennessee will give you a taste of a different era of life and show you how music can infiltrate everything … Read More